Thursday, November 15, 2007

Fruit Salad and Dip

Ingredients

For salad
Use a selection of the following fruits:

blueberries
strawberries, cut into small bites
cantaloupe chunks
raspberries
peach slices
apple slices
grapes
orange or tangerine slices


For dip

2 cups plain or vanilla yogurt
1/4 cup orange juice
honey
cinnamon

Directions

Choose fruits that are in season and wash, slice or chop, and combine in a bowl.

For about 2 1/2 cups of dip, combine plain or vanilla yogurt with orange juice. Add honey and cinnamon to taste — usually about 2 tablespoons of honey and 1 teaspoon of cinnamon. The dip can be made ahead of time.

No comments: